5 Ways to Stay Healthy While Stuck at Home!
During these unusual circumstances of COVID-19, here are 5 ways to stay healthy and make your time at home productive towards accomplishing health and fitness goals. 1. Maintain healthy eating habits Try out new cooking recipes while you have a little free
How To Work From Home & Be Productive
During this unsettling time where we feel like we’ve lost some control over our daily routine, lets take back the control with having a good healthy schedule. It will help you feel mentally and physically healthy. Most of us now
New Year Resolution?
New Year Same You! It's not a New Year Resolution, just a different approach. As the new year is approaching, everyone is beginning to come up with their “New Year Resolution” or “New Year New Me!” The truth is it’s a